Hypnosis is a non-intrusive technique where you always have control. Hypnosis simply means that you feel relaxed and have high focus and attention to achieve an increased state of consciousness that can be called a trance. Hypnosis is a technique that allows the practitioner and the client to take advantage of the mind to promote healing. Anyone can be hypnotized if they allow it to happen.

Hypnosis is not putting you to sleep. Hypnosis is a state of focused concentration and heightened awareness, allowing you to focus inwards.

It is a natural brain wave theta state that you experience every day when you go to sleep and again when you wake up. You will feel very relaxed and most people are aware of everything. After your session you may think you remember what was said in your session but most likely you won’t. Some details fade like a memory from a dream. This is the reason the session is recorded, so you can listen to your full session and get continued healing and benefit from it afterwards. QHHT sessions are very safe and once you experience one you will truly have a different perspective of how you view your journey so far and what you want to do moving forward.

Hypnosis is a natural state. All people can be hypnotised and everyone actually goes through various states of hypnosis every day. You will be guided to the deepest state of hypnosis. If you are ready and willing to have a session then please come with an open mind and a willingness to relax and be open to the experience. Only then will it work. It is your choice. You have free will to allow this method to be experienced. Hypnosis is very safe and cannot be forced on anyone without them wanting to experience it. Trust in yourself! You can do it!

It’s not important if it’s coming as a symbol, metaphor, a true memory, your imagination, or a mix of all of them. Relax and let things happen without judging. If you allow the rational side of your brain to take over you can block memories and wipe out an opportunity. Just experience and let the wisdom of your subconscious to come through. Afterwards, you can analyze what you’ve been through and make the connections to how it relates to your current life and the questions you presented

If an adult is too sick to have a session, they may have a loved one be a surrogate for them.

You will have an amazing session if you follow the 3 tips below:

Tip #1: When asked a question trust and say the very first thing that comes to mind. Don’t second guess yourself.
Tip #2: When asked “What do you see?” in your session try to see it in as much detail as you can.
Tip #3: Talk and talk a lot in your session. The more you talk, the more clearly you will see. Your experience will be heightened and you will have a wonderful session.

Watch this video for more successful tips.

We are all connected energetically and by helping ourselves and helping others we contribute to making the world a better place. You can ask about your family, friends, pets and IF it is in their and your highest good, you will receive an answer.

No. This is a private and confidential session where we and our Higher Self need to feel fully secure and relaxed. You will have an audio recording of the session and may share this if you wish to do so.

We will discuss the information provided and the advice given. You will need time to re-orient yourself. You may feel a sense of exhilaration after your session. Some report feeling relaxed or tired. Remember the duration of a session is unpredictable so avoid making plans afterward. Drink plenty of water to release toxins and bring a light snack to help ground you afterwards.

Most people only need 1 session. However, some clients prefer to have more sessions to explore more of their soul experiences. There is no set rule. Everyone is welcome to come as many times as they like. Sometimes people’s circumstances change and they have more questions or they are interested in exploring the metaphysical world in more detail.

You will most definitely be back to your normal waking state after your session and it is safe to drive. If you are traveling from afar to have a session with Anne it is advised to use your own discernment on whether you need to book local accommodation after your session and drive back home the following day.